Stuff You Need
- 2 large eggs
- ½ teaspoon table salt, divided
- 1 tablespoon vegetable oil, divided
- ½ carrot, peeled and diced into ¼-inch pieces
- 2 ounces ham steak, cut into ½-inch pieces (about ⅓ cup)
- 2 scallions, white and green parts separated and sliced
- 2 cups cooked jasmine rice, at room temperature
- ⅛ teaspoon ground black pepper
- 3 tablespoons frozen peas
Stuff to Know Before Cooking
I prefer jasmine rice, but any long-grain white rice will work. Day-old rice is ideal, but if using freshly cooked rice, prepare it at least two hours in advance.
Spread it on a rimmed baking sheet to cool completely, then chill for 30 minutes. The rice should be at room temperature when stir-frying.
Cook the Eggs
In a bowl, beat the eggs with a pinch of salt (about ⅛ teaspoon) until well combined.
Heat 1 teaspoon of the oil in a 14-inch flat-bottomed wok or a 12-inch carbon-steel or cast-iron skillet over medium-high heat until shimmering.
Pour in the eggs and cook, stirring frequently, until just set, about 30 to 60 seconds.
Transfer to a large plate.
Sauté the Carrots and Ham
Add ½ teaspoon oil to the empty wok and reduce heat to medium.
Stir in the carrots and a pinch of salt (about ⅛ teaspoon). Cook until they begin to brown, 2 to 3 minutes.
Add the ham and cook, stirring frequently, until heated through, 1 to 2 minutes.
Transfer to the plate with the eggs.
Cook the Rice
Add the scallion whites and remaining 1½ teaspoons oil to the empty wok.
Cook, stirring constantly, until fragrant, about 1 minute.
Stir in the rice, breaking up clumps as needed.
Spread the rice into an even layer and season with black pepper and the remaining salt (about ¼ teaspoon).
Cook, stirring frequently and pressing with a spatula to separate the grains, until the rice is heated through, 2 to 4 minutes.
Finish and Serve
Add the peas, egg mixture, and scallion greens.
Stir and break up the eggs into small pieces. Cook until the peas are warmed through, about 2 minutes.
Serve immediately.

Egg Fried Rice for 2
Ingredients
- 2 large eggs
- ¾ teaspoon table salt divided
- 1 tablespoon vegetable oil divided
- ½ carrot peeled and cut into ¼-inch pieces
- 2 ounces ham steak cut into ½-inch pieces (⅓ cup)
- 2 scallions white and green parts separated and sliced
- 2 cups cooked jasmine rice room temperature
- ⅛ teaspoon pepper
- ¼ cup frozen peas
Instructions
- Beat eggs with a pinch of salt.
- Heat 1 teaspoon oil in a wok or large skillet over medium-high. Cook eggs, stirring, until just set, 30 to 60 seconds. Transfer to a plate.
- Add ½ teaspoon oil to the wok. Sauté carrots with a pinch of salt until starting to brown, 2 to 3 minutes.
- Add ham and cook until heated through, 1 to 2 minutes. Transfer to the plate with eggs.
- Add scallion whites and remaining 1½ teaspoons oil to the wok. Cook until fragrant, about 1 minute.
- Stir in rice, breaking up clumps. Spread in an even layer and season with black pepper and remaining salt.
- Cook, stirring and pressing, until rice is heated through, 2 to 4 minutes.
- Add peas, egg mixture, and scallion greens. Stir and break up eggs.
- Cook until peas are warmed through, about 2 minutes. Serve immediately.