Skillet Blackened Chicken Recipe

This blackened chicken breast is boldly seasoned with smoky paprika, herbs, and a kick of cayenne, then seared to form a flavorful, charred crust. Juicy inside and buttery on the outside, it’s packed with spicy, savory flavor.
By Charlotte Everly-James
May 5, 2025

Stuff You’ll Need

  • 4 boneless, skinless chicken breasts (6–8 oz each; about 1¾ lb total), trimmed
  • 1 Tbsp smoked paprika
  • 1 Tbsp sweet paprika
  • 1 Tbsp Diamond Crystal kosher salt (or 2 tsp table salt)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1½ tsp freshly ground black pepper
  • 1½ tsp dried oregano, crushed
  • 1½ tsp dried thyme, crushed
  • ½ tsp cayenne pepper
  • 1 Tbsp neutral high‑heat oil (vegetable or canola)
  • 3 Tbsp unsalted butter, cut into 6 pieces, divided

Stuff to Know Before Cooking

A 12-inch cast-iron skillet works best, but a heavy-bottomed stainless-steel or well-seasoned carbon-steel skillet will also do.

Avoid nonstick cookware, as the high heat can damage the coating.

This cooking method generates some smoke, so turn on an exhaust fan or crack a window before you begin.

Stuff to Know Before Cooking

This recipe uses Diamond Crystal kosher salt; if you’re using table salt, halve the salt measurement.

Have a 12″ cast‑iron skillet, a wire rack set over a baking sheet, and kitchen shears or a sharp knife ready.

Prepare the Chicken

Cut 4 boneless, skinless chicken breasts (6–8 oz each) crosswise in half.

Slice the thicker halves horizontally to yield 12 cutlets of even size. Place between plastic wrap and gently pound to ⅓″ thickness.

Dredge the Cutlets in Spices

In a shallow dish, combine:

  • 1 Tbsp smoked paprika,
  • 1 Tbsp sweet paprika,
  • 1 Tbsp kosher salt,
  • 2 tsp garlic powder,
  • 2 tsp onion powder,
  • 1½ tsp black pepper,
  • 1½ tsp crushed dried oregano,
  • 1½ tsp crushed dried thyme, and
  • ½ tsp cayenne

One at a time, press each cutlet into the spice blend to coat both sides; shake off excess and arrange on a rimmed baking sheet.

Sear the First Batch

Heat 1 Tbsp neutral oil in the skillet over high heat until just smoking. Add 1 Tbsp unsalted butter and swirl to coat.

Working in a single layer, add six cutlets and press each firmly with a spatula. Cook undisturbed 2 minutes, flip, press again, and cook 1 minute.

Slide the skillet off the heat (burner on), transfer cutlets to the wire rack, and wipe out the skillet with a paper towel.

Cook the Remaining Cutlets

Return skillet to high heat, add the remaining 2 Tbsp butter, and repeat the searing process with the last six cutlets.

Rest and Serve

Let all cutlets rest on the rack for 3 minutes before serving. Leftovers keep in the fridge up to 3 days.

Skillet Blackened Chicken Breast

Print Pin Rate
Prep Time: 15 minutes
Cook Time: 10 minutes
Resting Time: 3 minutes
Total Time: 28 minutes

Ingredients

  • 4 boneless skinless chicken breasts (6–8 oz each; about 1¾ lb total), trimmed
  • 1  Tbsp smoked paprika
  • 1  Tbsp sweet paprika
  • 1  Tbsp Diamond Crystal kosher salt or 2 tsp table salt
  • 2  tsp garlic powder
  • 2  tsp onion powder
  • 1½  tsp freshly ground black pepper
  • 1½  tsp dried oregano crushed
  • 1½  tsp dried thyme crushed
  • ½  tsp cayenne pepper
  • 1  Tbsp neutral high‑heat oil vegetable or canola
  • 3  Tbsp unsalted butter cut into 6 pieces, divided

Instructions

  • Slice and pound 12 cutlets to ⅓″ thickness.
  • Mix spices; dredge cutlets and shake off excess.
  • Heat oil and 1 Tbsp butter; sear 6 cutlets 2 min per side (2+1 min); transfer to rack and wipe skillet.
  • Add 2 Tbsp butter; sear remaining cutlets the same way.
  • Rest cutlets 3 min on a rack; serve.

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